The Butterfly Plan – Roxie Bennett l Canny Group
Life coach, radio broadcaster, speaker, entrepreneur, influencer and dear friend of The Canny Group, Roxie Bennett is a life changer and ‘butterfly woman’ with a mission to build a kaleidoscope of butterflies wherever she goes. Roxie Bennett combines life coaching and her work as a radio presenter with running her boutique marketing, events and PR agency, Plan.It Roxie. Her positivity is infectious, her smile lights up a room and her determination to see those around her succeed gives them the confidence and courage to become the very best they can be.
From growing up in the country as part of a large, working class family, Roxie always shone out and knew she wanted more from life. After university she found her way to a career as a radio broadcaster. At 35 with two small children she was diagnosed with Breast Cancer and, instead of focusing on herself, she continued her radio show where she chronicled her chemotherapy and radiation treatments, sharing her hopes and fears with her listeners every morning.
The diagnosis sparked a 20-year journey to truly find herself, the person she was always meant to be. Roxie has led a life of resilience and positivity, accepting and embracing the challenges she faced, always knowing they would lead her to the best of all possible places.
WELCOME // THE BUTTERFLY PLAN
The Butterfly Plan is a 12-week program and journal to guide you to weight loss and wellbeing. It’s designed for women of a ‘certain age’ who have found themselves weighed down by the ‘middle age malaise’. A wholistic plan, it addresses all areas of your life including your gut, your mind, your body and your spirit.
The Butterfly Plan will step you through a journey of self-discovery, learning what really matters to you. You’ll soon realise that your health and wellbeing are the most important gifts you can have, and they are gifts that only you can give to yourself. You’ll learn that you can’t be everything for everyone else until you can be everything for yourself. And, you’ll learn that you are the most important and powerful person you know!
After hitting 50, Roxie Bennett, the author of The Butterfly Plan noticed that she was sluggish, putting on weight she just couldn’t budge and generally felt flat and in a funk. She knew she was eating too much, wasn’t exercising like she should, was stressed out and definitely drinking too much alcohol. And, while she knew all this, nothing she tried ever seemed to work and she just couldn’t figure out how to change.
Eventually Roxie decided she had to make a choice, either accept it and learn to be happy with the woman she’d become (a moth) or, NOT accept it and turn herself into the woman she wanted to be (a butterfly). This book shows which one she chose! Roxie combined all the elements of health and wellbeing that she enjoyed and that had worked for her in the past, she put them together and The Butterfly Plan was born.
Within three months Roxie had reached her goal of losing 20Kgs, best of all she felt absolutely amazing and it showed, people literally stopped her in the street to tell her how radiant she looked! That’s when she realised, she had something special and, she had to share it!
Designed to be inexpensive, easy to follow and sustainable, The Butterfly Plan will become your ‘new’ normal. It will guide you week by week via a journal format to keep you on track and motivated towards your goal. You will lose weight quickly, your mood will be improve dramatically and you’ll start to really love who you are, inside and out, today and forever!